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Thursday, 4 December 2008

Parents

Parents

Children and alcohol

Most parents, quite rightly, worry about their children trying drugs. But alcohol can cause just as many problems for young people.

Young people see alcohol on sale all around them, in supermarkets, off-licences, pubs and restaurants. They might also see their parents drinking alcohol. This can make it difficult for them to understand that alcohol can be dangerous.

What parents of younger children can do

It may seem too early to talk to your child about alcohol, but talking about it now may help prevent problems in the future:

  • make sure the information your child has is accurate - for more information visit the Talk to Frank website (link below)
  • if your child is curious about alcohol, talk to them about it - tell them about both the negative and social sides of drinking
  • it's important to make sure young children don't drink alcohol by accident or without your permission - if you have alcohol at home, keep it out of reach of small hands
  • if you drink, set a good example - it will help your child develop a sensible attitude to drink
  • know where your children are and what they are up to
  • respect the law regarding young people and alcohol

The Department of Health have a number of leaflets giving information about alcohol; for more information telephone the Department of Health Publications Orderline on 08701 555 455. Your local Health Promotion Unit (in the phone book under Health Promotion Unit or Health Education Unit) may also have copies.

What parents of older children can do

It's more difficult to know when to let teenagers drink. There is no 'right' age, but be there when they do. Once your child has started drinking, help them learn to do it safely:

  • encourage your child to stick to lower-strength brands and not to drink too quickly, explain the dangers of 'spiking' drinks
  • try not to over-react if your child drinks against your wishes, or drinks too much ('too much' is up to you as a parent); explain how you feel and encourage them to talk about why it happened
  • agree rules on parties and be around if your child has a party at home
  • remove temptations, such as your own stock of drink (especially spirits) and provide starchy food (eg bread, pasta, rice) so they won't be drinking on an empty stomach
  • make sure your child has a way of getting home safely at night

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